It’s hard to believe that summer is just around the corner! The cold winter days are finally gone, the sun is shining and now we set our sights on the happy, carefree days of summertime. If this past Ottawa winter of record-breaking, freezing cold days left you feeling penned-up, antsy and in hibernation mode, while wearing your
Monthly Archives: May 2015
Are your spirits as high as mine today? Its a beautiful morning and tonight I’ll be taking part in supporting a great cause – GRC’s annual Breast Friends FUNdraiser for breast cancer research. I’m honoured to be part of the intermission show. So, please come on out and support a great cause. And be sure
In this month’s dance movement for Much Music & Movement Monday, Kari Hummer demonstrates the Wall Sit. It is an alluring, sexy, teaser element that can be added to just about any dance. Use it to trace your body, during a bass section of the music or to draw out the tease element. Have fun!