Head Rolls & Flips: Much Music & Movement Monday

This Week’s Theme:   Head Rolls & Flips

Want to add some wow factor to your dance?

This sexy enhancer move adds flair, easily fills a gap and looks fabulously hot!   In this month’s movement video, Kari Hummer, demonstrates several different versions of the head roll, flip and whip.  Remember, always warm up your body, especially your neck muscles, before practicing this movement.


Leave a Reply

Your email address will not be published. Required fields are marked *



Subscribe to our blog for: